GO Hydro Tablet 20 x 4g Single Tube Lemon

Designed for optimal hydration, GO Hydro (Lemon) ensures you perform at your best. As an effervescent tablet that easily dissolves in water, it's a practical solutionjust drop one tablet into your 500 ml water bottle and hydrate effectively without the extra calories. GO Hydro provides the necessary sodium concentration (30mmol/L) for superior hydration compared to water alone. Developed to keep the British Sailing team well-hydrated during the 2008 Beijing Olympics, this tablet offers efficient hydration with virtually no calories, ideal for use before and during sports. Experience the zesty lemon flavor, with natural green tea extract and added sweetener. Features: - Simply drop in water to provide a high electrolyte drink - High in sodium to help promote hydration - When hydration is required without the added calories - Contents: 20 x 4.2g Tablets BENEFITS During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention. If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass. Informed Sport Registered Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here. Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free NUTRITION STATS: VITAMINS AND MINERALS Ingredients: Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin), Green Tea Extract Barcode: 5025324005208 Product code: SIS GEH TBU LE 0405208

SUGGESTED USE Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range. Directions for Use: Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.