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Science in Sport Sis Protein20 Bars Vanilla Cheesecake 12 X 55

$55

In store

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Description

SIS PROTEIN20 BARS VANILLA CHEESECAKE 12 X 55

Brand: Science in Sport
Type: Energy Bars
Flavours: Vanilla Cheesecake
Type: Protein
Item condition: New
Availability: In-store
ID: 75786

Specifications

To maximise muscle recovery and lean muscle mass gains, ideally you should be having a high-quality protein feeds of 20-40 g every 3-4 hours. PROTEIN20 can be used immediately post-exercise or as a daily snack to meet your protein needs.

There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.

When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.

In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.

PROTEIN20 is tested under the Informed Sport Certification program, for more information click here.

Science in Sport Sis Protein20 Bars Vanilla Cheesecake 12 X 55

$55

In store

Share

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